What's the deal with menopause hormone therapy?

As you can imagine, I talk to a lot of women about menopause. And one of the questions I'm asked most is, "What's the deal with hormone therapy?".

So what is the deal with menopause hormone therapy?

Menopause hormone therapy (MHT) is a nuanced and complex topic. In response to the flood of questions about it, I wrote a 7-part email series I call, "MHT 101" that covers important foundational information about menopause hormone therapy, all based on current research findings and recommendations from The North American Menopause Society.

I used this series to examine the topic from every angle I could think of as I face my own choice about MHT in the coming years. Topics covered include:

  • What is menopause hormone therapy and what symptoms does it treat?
  • Who can it help and what are the risks?
  • What are "bioidentical" hormones and compounded hormone pellets?
  • What are your options if MHT isn't a good fit for you?

After you've received all 7 emails, you'll be added to my weekly newsletter list where I explore menopause-related topics in a fun, totally readable - and relatable - way.

Not into informative, hilarious, entertaining newsletters? No worries, I won't hold it against you. You can easily unsubscribe at any time.