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Here’s the deal: I pour my heart and soul into writing my weekly newsletter. Because if I’m going to take the time to put something together, and you’re going to take the time to click on it, it better damn well be worth it for both of us!

The end result is a weekly email from me that’s short, personal, useful, hopeful, and might even make you laugh every now and then. I get glowing feedback from subscribers which means I can genuinely recommend subscribing below.

And if you don’t like it, you can always unsubscribe and I promise I won’t take it personally. But I have a sneaking suspicion you’ll enjoy it just as much as everyone else in the Shift for Health community.

*I pinky swear promise to not spam your inbox, sell your info, or engage in any other shady, obnoxious behavior.