Can you believe it’s November already? With Halloween over and Thanksgiving on the horizon,...

Reading at least one book about the menopause transition should be required for all women when...

When I decided to dive head first into all things menopause, I had no idea how hungry women were...

You’re probably feeling horrified yet hopeful after last week’s post about the...

Ready to dive into all things vulva and vag?

As a reminder, we’re tackling this topic...

A few years ago, several church congregations in my area launched an initiative to gather...

Whether you set New Year's resolutions or not, really knowing yourself and what contributes to...

In previous newsletters, blog posts and on social media, I’ve talked about the concept of...

Did any of you catch the brilliant and funny McSweeney’s article titled,...

When I dove into menopause research last year, it wasn’t too hard to wrap my brain around...

Good grief it’s hot out! Record-breaking heat set in this week and today in particular is a...

When it comes to stress during perimenopause, I’ve got some bad news and some good news.

The...